With
this type of course, a certified personal trainer will accompany you throughout
your personalized session. This session will allow you to experience first-hand
what tailor-made support with a personal trainer. You can
immediately make a new appointment with your trainer at our reception. Are you
already a member at MA FITNESS and would you like to do a
Personal Training Intro? Consult our Coach area which
offers highly qualified trainers.
With our teams of personal coaches training, the Cercles of the Forme offer the best of personal training in order to obtain rapid and visible results in the short, medium and long term.
Characteristics of personal training:
• Complete pre-training assessment
• Complete initial analysis of Segmental Body Composition
• Development of a tailor-made Global Training program according to your choices and objectives
• Effective and unique training adapted to each person
• Monitoring of Segmental Body Composition